What I Offer
Strength Training
Strength is fundamental to our physical well-being, and engaging in strength training is essential to getting stronger, which can drastically improve your quality of life, especially as you age. After an initial assessment, I can take the guesswork out of your training by creating a bespoke programme that incorporates barbell lifts, machi
Strength is fundamental to our physical well-being, and engaging in strength training is essential to getting stronger, which can drastically improve your quality of life, especially as you age. After an initial assessment, I can take the guesswork out of your training by creating a bespoke programme that incorporates barbell lifts, machine and dumbbell exercises, as well as boxing coaching and fitness coaching, to get you into the strongest and best shape of your life.
Boxing Coaching
Learn boxing coaching and self-defence skills, or simply enjoy a fun and fitness workout on the pads and heavy bag. As an England Boxing Level 1 coach and certified Krav Maga instructor, I can integrate explosive striking drills into your fitness coaching program. It's more enjoyable than running on a treadmill, and you never know when yo
Learn boxing coaching and self-defence skills, or simply enjoy a fun and fitness workout on the pads and heavy bag. As an England Boxing Level 1 coach and certified Krav Maga instructor, I can integrate explosive striking drills into your fitness coaching program. It's more enjoyable than running on a treadmill, and you never know when you might need to use these skills for real. Plus, it’s a great way to incorporate strength training into your routine.
Friendly and inclusive environment
Friendly and inclusive environment
You'll be training with me at the award-winning Commando Temple in South East London, where we offer exceptional boxing coaching and fitness coaching. This gym prides itself on fostering a climate of fun and inclusiveness, while also providing an unparalleled range of specialist strength training and Strongman equipment.