What I Offer
Strength Training
Strength is fundamental to our physical well-being, and engaging in strength training is essential to getting stronger, which can drastically improve your quality of life, especially as you age. After an initial assessment, I can take the guesswork out of your training by creating a bespoke programme that incorporates barbell lifts, machi
Strength is fundamental to our physical well-being, and engaging in strength training is essential to getting stronger, which can drastically improve your quality of life, especially as you age. After an initial assessment, I can take the guesswork out of your training by creating a bespoke programme that incorporates barbell lifts, machine and dumbbell exercises to get you into the strongest and best shape of your life.
Boxing Coaching
Learn boxing coaching and self-defence skills, or simply enjoy a fun and fitness workout on the pads and heavy bag. As an England Boxing Level 1 coach and certified Krav Maga instructor, I can integrate explosive striking drills into your fitness coaching program. It's more enjoyable than running on a treadmill, and you never know when yo
Learn boxing coaching and self-defence skills, or simply enjoy a fun and fitness workout on the pads and heavy bag. As an England Boxing Level 1 coach and certified Krav Maga instructor, I can integrate explosive striking drills into your fitness coaching program. It's more enjoyable than running on a treadmill, and you never know when you might need to use these skills for real. Plus, it’s a great way to incorporate strength training into your routine.
Friendly and inclusive environment
Friendly and inclusive environment
You'll be training with me at the award-winning Commando Temple in South East London, where we offer exceptional boxing coaching and fitness coaching. This gym prides itself on fostering a climate of fun and inclusiveness, while also providing an unparalleled range of specialist strength training and Strongman equipment.